Try to drink most if not all of your water in ice cold form.
It tastes better & for every ounce of ice cold water, your body must burn about 1 calorie to warm the water to your current body temp.
100 ounces of H2O = extra 100 calories = burn more fat.
How cool is that! :D
credits to fatburningfurnace.com of course.
there's been awfully annoying & disgusting spam in my HOT-mail - something about enlargement & viagra. like WTF. ): im a clean girl damnit. target the right people you spammers.
anyway, i missed class outing again. ):
HAPPY BELATED BIRTHDAY SHIRLYNN! i miss you - hope you had a very awesome 3rd feb. cat loves you!<3
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